Mental health is a sum total of your psychological and behavioral well being. Mental Health Conditions. Mental illness might occur due to a combination of genetic, biological, psychological, or social factors. 1 By 2020, behavioral health disorders will surpass all physical diseases as a major cause of disability worldwide. Each year, serious mental illnesses cost the U.S. almost $200 billion in lost earnings. It affects how we think, feel, and act. Facts you should know about mental health and mental illness Mental health is more than just being free of a mental illness. 20% of youth have a mental health condition, with one in 10 young people having experienced a period of major depression. Millions of Americans quietly battle mental health issues each year. Mental health is an integral part of health; indeed, there is no health without mental health. [1] 1 in 5 young people (age 13-18) has or will develop a mental illness in their lifetime. During the COVID-19 pandemic, you may experience stress, anxiety, fear, sadness and loneliness. Mental health and mental illness are commonly misunderstood topics. As we approach World Mental Health Day on October 10, this edition of Medical Myths will focus on mental health.. Myth: Mental illness is caused by a personal weakness. People with a mental health issue are generally nonviolent. It also helps determine how we handle stress, relate to others, and make healthy choices. Many factors can lead to mental illness, including genetics, physical illness or injury, and traumatic life experiences. In 2014, about: Suicide is the 10th leading cause of death in the United States. General Mental Health Data Nearly 1 in 5 American adults will have a diagnosable mental health condition in any given year. Fact: In essence, all jobs are stressful to some extent. [Source] 46 percent of Americans will meet the criteria for a diagnosable mental health condition sometime in their life, and half of those people will develop conditions by the age of 14. There are more treatments, services, and community support systems than ever before, and they work. Differences in the extent of mental health problems 28 2.1. Mental health includes our emotional, psychological, and social well-being. Fact: Mental health problems are actually very common. One in five Americans has experienced some form of mental illness, with one in 25 experiencing serious mental illness, such as bipolar disorder or schizophrenia. Friends and family can be important influences to help someone get the treatment and services they need by: Fact: Prevention of mental, emotional, and behavioral disorders focuses on addressing known risk factors such as exposure to trauma that can affect the chances that children, youth, and young adults will develop mental health problems. Suicide accounts for over 800,000 deaths globally each year, with over 41,000 in the U.S. alone. Fact: Mental illness does not typically affect intelligence. Productivity is maximized when there is a good match between the employee’s needs and working conditions, whether or not the individual has mental health needs. Fact: Prevention of mental, emotional, and behavioral disorders focuses on addressing known risk factors such as exposure to trauma that can affect the chances that children, youth, and young adults will develop mental health problems. Surveys show a major increase in the number of U.S. adults who report symptoms of stress, anxiety and depression during the pandemic, compared with surveys before the pandemic. A few ways to use them include sharing them with a loved one, bringing them to an appointment or handing them out at health fairs. Diagnosing someone early can help them get the treatment they need before their symptoms get too severe. A mental health counsellor is a person who works with individuals and groups to promote optimum mental and emotional health. Hundreds of interesting facts about mental health and the brain. Fact Sheets. Education and understanding are vital to help empower people with mental illness. Mental illnesses tend to affect people’s behavior or their perception of the world or life. Sources of Stigma. Improving mental health services in low- to medium-income countries is not as costly as some may think. The average person will dream about 1-2 hours a night and have about 4-7 dreams. Simply put, mental health is an absence of mental illnesses. Fact: It's plain and simple, having a mental illness does not mean you are “crazy.” It means you are vulnerable. FACT: Mental health disorders are not a personal choice, nor are they caused by personal weakness. Fact: Treatment for mental health problems varies depending on the individual and could include medication, therapy, or both. By addressing risk factors such as trauma, it is possible to prevent certain mental health disorders, especially in children and adolescents. NAMI's fact sheets offer clear, concise information on mental health topics. Mental health: Fact sheet Mental health is a state of well-being, in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her community. Recovery refers to the process in which people are able to live, work, learn, and participate fully in their communities. Updated weekly with new facts about everything that goes on inside your head! Fact: Studies show that people with mental health problems get better and many recover completely. 3/4 of all mental health issues present before you turn 24 years old. Early mental health support can help a child before problems interfere with other developmental needs. Only 44% of adults with diagnosable mental health problems and less than 20% of children and adolescents receive needed treatment. More than four in 10 people have experience depression 7. In fact, mental health professionals and members of the medical community have referred to the current rising trend in teens seeking (or needing) mental health treatment as an epidemic. Mental health is determined by a range of socioeconomic, biological and environmental factors. MYTH: Mental illness only affects a few people. It is a person’s condition as regards their psychological and emotional well being. Many people do not seek treatment for mental illness due to the associated stigma. Find fact sheets translated into languages other than English HERE. In fact, only 3-5% of violent acts can be attributed to people with a serious mental illness. 21. An investment of only $2-4 per capita would have a major impact on millions of lives. 10 facts about mental health counsellors will reveal the interesting information about the mental health counsellors. Fact: Even very young children may show early warning signs of mental health concerns. The rate of mental health disorders doubles for those who have been to war or lived through a major disaster. It accounts for the loss of more than 41,000 American lives each year, more than double the number of lives lost to homicide. It is more of an optimal level of thinking, feeling, and relating to others. Fact: The vast majority of people with mental health problems are no more likely to be violent than anyone else. People with a mental health issue are generally nonviolent. Myth #9: People with mental health disorders lack intelligence. Many factors contribute to mental health problems, including: People with mental health problems can get better and many recover completely. Learn more about mental health problems. If you share our commitment to creating a healthier future for men and boys then we invite you to share this information with others. 1.2 What are the main types of mental health problems? [Source] Prevalence by Condition* Myth: People with mental health needs, even Recent Research Findings. Fact: Friends and loved ones can make a big difference. While many people mistakenly assume that there is a connection between mental health and intelligence, this is not normally true. Even with initiatives from major corporations on increasing mental health awareness (like Starbucks investing millions on employee mental health benefits), there are a lot of information gaps. 10 Important Mental Health Facts Worldwide, a minimum of one person in five will experience a mental disorder during their lifetime. Fact: A mental illness is not a character flaw. These mental health problems are often clinically diagnosable, and can be a product of the interaction of biological, psychological, and social factors. Only 44% of adults with diagnosable mental illnesses receive treatment. Fact: People with mental health problems are just as productive as other employees. There’s also a lot more discourse around mental health. It means you have an illness with challenging symptoms — the same as someone with an illness like diabetes. Hiding Mental Health Status May is Mental Health Awareness Month. Suicide accounts for … In terms of taking the greatest toll on a person’s life, schizophrenia, bipolar disorder, and major depressive disorder are considered three of the most disruptive mental health disorders overall. Many factors can lead to mental illness, including genetics, physical illness or injury, and traumatic life experiences. And mental health disorders, including anxiety and depression, can worsen. Good mental health is related to mental and psychological well-being. Myth: People with mental illnesses cannot tolerate the stress of holding down a job. Mentally healthy individuals tend to have better medical health, productivity, and social relationships. WHO. Unfortunately, less than 20% of children and adolescents with diagnosable mental health problems receive the treatment they need. Every week, one in six adults experience a common mental health problem, such as anxiety or depression 4. 11 Facts About Mental Health More than 43 million Americans struggle with mental illness. 1 Mental health is important at every stage of life, … Stigma or discrimination attached to mental illnesses presents a serious barrier, not only to diagnosis and treatment but also to acceptance in the community. Misunderstood topics systems than ever before, and social well-being does not typically affect intelligence diseases as a impact. 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